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Color Light Therapy

color light therapy

Healing Power of Colours (Color Light Therapy)


Chromotherapy is a method of treatment of diseases by color, it is best used as a supportive therapy along with other natural methods of preserving health such as correct diet, adequate rest and relaxation, exercise, yogic asanas and so on.

According to practitioners of chromotherapy, the cause of any disease can be traced to the lack of a particular color in the human system. Color light therapy is a technique for restoring imbalance by means of applying colored light to the body. It was a popular method of cure even in ancient times. Some 2500 years ago, Pythagoras applied color light therapeutically and ‘ color halls’ were used for healing in ancient Egypt, China, and India.

The pioneer of modern color therapy was Niels Finsen of Denmark. Following the discovery, in 1877, of the bactericidal action of solar ultra-violet energy, Finsen studied the possibility of assisting the healing of wounds with visible light.He subsequently used red lights to inhibit the formation of smallpox scars and, in 1896, founded a Light Institute ( now the Finsen Institute of Copenhagen) for the photo treatment of tuberculosis. In 1932, Gerrard and Hessay, two Californian psychologists, scientifically established that blue light had a calming effect and red a stimulating power in human beings.

Blue and red colors are considered as the two extremes with yellow representing the midpoint. These are also the three principal colors of a rainbow. A patient is the first subjected to an examination to ascertain which color he lacks. The deficiency is determined by observing the color of the eyeballs, nails, urine, and excrement. In case of the lack of red the eyes and nails will be bluish, and the urine and excrement white or bluish.

Also read: Stomach Exercises

The action and effect of various colors on the body and their healing qualities are as follows: ( Color Light Therapy )

color light therapy


Red: Symbolic of heat, fire, and anger, it is a stimulating and energizing color. It stimulates arterial blood and brings warmth to cool extremities. Used as a general tonic, it is very valuable in the treatment of diseases like low blood pressure, rheumatism, paralysis, anemia and advanced cases of tuberculosis.

Orange: Symbolic of prosperity and pride, orange is useful for stimulating blood supply and energizing the nerves. It is beneficial in the treatment of kidney and gall stones, hernia and appendicitis. It is also used to stimulate the milk-producing actions of breasts after childbirth.

Violet: Violet is beneficial in the treatment of nervous and emotional disturbances, arthritis, acute cases of consumption and insomnia.

Yellow: Associated with joy and happiness, yellow are laxative and diuretic. It is a stimulant to the brain, the liver, and the spleen. It is also effective in the treatment of diabetes, indigestion, kidney and liver disorders, constipation, eye and throat infections, syphilis and impotence.

Purple: Purple combines the blood warming red and the cooling antiseptic blue. It is beneficial in the treatment of advanced stages of constipation, hydrocele, leucorrhoea, many disorders of the stomach and womb, cataract and skin disorders.

Green: Made up of blue and yellow, green is regarded as a color of harmony. It is a mild sedative. It is useful in the treatment of nervous conditions, hay fever, ulcers, influenza, malaria, colds, and cancer. Green is of great help in the treatment of inflammatory conditions.

Blue: Cool, soothing and sedative, blue alleviates pain, reduces bleeding and heals burns. It is beneficial in the treatment of dysentery, colic, asthma, respiratory disorders, high blood pressure and skin aberrations. In a study at the New England State hospital in the US, 25 members of staff with normal blood pressure were bathed in blue light for half an hour. It resulted in universal fall in blood pressure.

Methods of Treatment ( Color Light Therapy )


There are two methods of treating diseases by color:

1) By the application of light through different colored glasses; and

2) By external or internal use of colored charged water.

In the first method, sheets of glass, 30 cms x 36 cms, of the required colors are needed. These are placed at the window frames or any others convenient place in such a way that the sun’s rays can pass through them and fall directly on the patient’s body. The usual duration of the color treatment is 30 minutes. In case of local application, a pane of glass can be placed in front of the diseased part so that the light passing through the glass falls on the afflicted area. At night lanterns can be used for the purpose. Single lanterns can have glass panes of four different colors and the required color can be focused on the patient or the affected parts.

In the second method, colored bottles are needed. These bottles should be cleaned and filled up to three- fourths level with fresh well water, distilled water or rainwater. The bottles should be corked and the placed in bright sunlight for three to fours hours. After this exposure, the water is said to acquire medicinal properties and this color charged water can be used both internally and for external applications. Wound and ulcers can be washed with this water and it can be also be used to massage the affected parts or applied as a compress on them. For internal use, and adult can take 30 ml. of color charged water as a single dose. The dose can be repeated as required.

Diet ( Color Light Therapy )

color light therapy

A correct and balanced diet is essential during treatment of disease through chromotherapy. The patients should take food items with analogous coloring. The various colors contained in different food items are:

Red: Beets, radish, red cabbage, tomatoes, watercress, most red-skinned fruits, red berries, and watermelon.

Orange: Orange-skinned vegetables and fruits such as carrot, orange, apricot, mango, peach, and papaya.

Violet: Eggplant, berries, black carrot and purple grapes.

Yellow: Lime and lemon, sweet lime, grapes, pumpkin, lemon, banana, mango, yellow apple, and guava.

Purple: Foods having both blue and violet coloring.

Green: Most of the green vegetables and fruits such as gourds, spinach, plantain, lettuce, pea, green mango, gooseberry, pears, beans, etc.

Blue: Blue plum, blue beans, and blue grapes, etc.


Contraindication ( Color Light Therapy )


There is some important contraindication to color treatment which should be borne in mind while adopting this mode of cure. For instance, the red color would be injurious in a naturally inflammatory condition of the system, and in case of persons with feverish and excitable temperament. If the red light is employed for too long and frequently, it may produce dangerous fevers. The danger can be obviated by using the red light for a few minutes at a time or by placing a wet bandage over the head.

Similarly, yellow should not be used when the nerves are very active or irritable. Yellow or orange-reddish tones may prove injurious in fevers, acute inflammations, delirium, diarrhea, neuralgia, palpitation of the heart and any condition of over-excitement.

In case of paralysis, chronic rheumatism, gout, and in all cold, pale and dormant conditions of the system, blue, indigo and violet may prove too cooling and constricting and should be avoided.





Aman kumar
I Aman kumar, one of the founder of Style and Well. When human experience any kind of problems or severe life changing impact. It is not uncommon for their lives to unravel. My great passion is bringing healing to people who has been through a very difficult time and stressful experience not only through natural way but that too in style. I help my visitors who include, children,women, adults and families, to find healthy lifestyle so they can find themselves as peaceful and safe.

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