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Menstrual Pain Relief

Menstrual Pain Relief


The female’s body is a complex creation, where there are chances of many disorders. But problem like abortion are self-created.



Those ladies who have this problem must eat vegetable of beetroot during their meals. If this problem is caused by some vitamin and mineral deficiency, such a diet will cure the problem very soon. All the physicians are unanimous in their choice in prescribing beetroot for such ladies.


Boil 1 cup milk with ½ teaspoon pepper and to 8 crushed almonds. Take at bedtime.


If the mother takes regular beetroot diet even before delivery she is not likely to have this problem. However if she has not done so, she must start drinking beetroot juice as the first thing in the morning and must eat a lot of fresh beetroot as salad. In less than a week this problem will end.


6 to 8 almonds, crushed and mixed in 1 cup milk along with 1 egg yolk, ½ teaspoon grind sesame seeds and 1 teaspoon honey. Take once or twice a day.

Menstrual Pain Relief


Onion seeds (kalaunji) powdered, 1 teaspoon eaten 3 times daily along with sugar or honey.


Mix 3 teaspoon lime juice, ¼ teaspoon powdered black pepper and 1 teaspoon honey in 1 cup water. Drink for 3 months.

Also read our article on: Fever Home Remedies Treatment


The treatment mentioned below is especially meant for the ladies. If the lady during her menses, takes 5 grams of grind turmeric and wash it down with water she would not conceive at all. This treatment is very effective for family planning, when the couple decides not to have an issue, the wife must resort to this treatment. Or you can have other safe methods without any adverse side effects.

Menstrual Pain Relief



In cases of scanty discharge of menstrual blood, the main cause should be diagnosed and removed. If it is due to anemia, the treatment of anemia is a prerequisite to the treatment of this problem. If it is because of anemia the treatment given for anemia should be adopted to.

To cure this trouble mix beetroot in water and then squeeze the pieces to convert the whole solution to a homogeneous form. Strain it through a strainer and drink it 3-4 times a day for a speedy cure.

MENSTRUAL PAINS (Menstrual Pain Relief)

Boil 1 teaspoon saffron in ½ cup water. Let it reduce to become 1 tablespoon. Divide this decoction into three portions and take with equal quantities of water, thrice daily for a couple of days.

MENSTRUATION DELAY(Menstrual Pain Relief)


*Take ½ teaspoon finely grind cinnamon every night along with 1 cup milk.

*Powder 1 teaspoon dried mint leaves and take with 1 teaspoon honey thrice daily.

*6 to 8 almonds, crushed and mixed in 1 cup milk with 1 egg yolk, ½ teaspoon sesame powder and 1 teaspoon honey. Take once or twice a day.



*Grind the fuller’s earth and mix it in 250 ml of water. Soak it overnight than drink the sedimented water every morning.

*Take the rind of the Ashok tree, about 10 grams boil it in one liter of milk and 250ml of water till the quantity is half. Then cool and add some mishri to it to sweeten it. Have it in the morning and evening. In about a week’s time the disorder shall be set right.

*Grind some bel leaves into fine paste. Take 1 teaspoon with warm water and drink some cold water as well.

*Grind 10 fresh buds of figs and apply on the lower abdomen below the naval for a few hours. Repeat this frequently.

*Boil 1 tablespoon coriander seeds in 2 cups of water till it is reduced to 1 cup. Add sugar to taste and drink when lukewarm. Repeat this twice or thrice a day.

Menstrual Pain Relief



*Take about 10 grams of carrot seeds and 20 grams of jiggery and boil in 500ml of water till the water is reduced to one-third of its normal quantity. Than strain the water and ask the afflicted lady to drink it twice daily, about 2 spoonful’s. In a couple of days the bleeding could commence in the normal cycle.

*Take 10 grams of black til, gokhru 10 grams and mix both in about 250 ml of water. Drink the water twice daily, about 2 tablespoon every day.

MORNING SICKNESS (Menstrual Pain Relief)

*Mix juice of 15-20 tender curry leaves with 2 tablespoon lime juice and 1 table spoon sugar. Take in the morning.

* Mix 1/8 teaspoon nutmeg powder with 1 tablespoon freshly extracted amla juice. Take three times a day.

*1/2 teaspoon ginger juice with 1 teaspoon each fresh mint juice mixed with a tablespoon of honey, taken frequently.

*Mix 1 teaspoon each fresh juice of mint and lime along with 1 tablespoon honey. Take three times a day.

LACTATION IN MOTHERS (Menstrual Pain Relief)

*Mix together 1 teaspoon each cumin powder and sugar and take with warm milk after dinner every day for a few days.

*Boil 2 teaspoon cumin seeds in ½ cup water. Filter it. Mix in ½ cup milk and 1 teaspoon honey. Drink once a day for a few days.

*Boil 2 teaspoon fennel seeds in barley water and take twice or thrice a day.

*Frequently, cook unripe papayas and eat.

*1/2 teaspoon finely grind cinnamon taken at night along with 1 cup milk.

Menstrual Pain Relief



It is a symptom of many diseases peculiar to women, it consists of white watery discharge from the private part of lady.

*Take shivalingi (a root) and grind sieve it. Have 5 grams of this powder everyday with milk as the first thing in the morning for the desired result.

*Grind 10 grams of turmeric and boil it in 100 ml of water. When cold, wash the private part at least thrice a day with this water. Besides this take a batasha, put about 8 to 10 drops of the milk of a banyan and swallow it daily before sunrise for about a week.

During this time the ladies should avoid physical contact. Even otherwise they should observe continence and lead an ascetic’s life till they are fully cured. Any physical contact, in such condition might infect their husband’s body too.

* The dried and powdered bark of the Maulsri tree mixed with an equal weight of raw sugar should be taken in nine grams dose every morning with water.

Alternatively, equal weights of the leaf shoots of Bastard Teak (Dhak) and Banyan tree should be dried and powdered. An equal quantity of raw sugar should be mixed with them and nine gram doses should be taken with 250ml milk thrice daily.

*The root of the silk cotton tree is another specific herb for this condition. Seven grams of its powder with an equal weight of raw sugar should be taken with a glass of milk. Or, dry amla and licorice in equal quantities and powdered and mixed with thrice the quantity of honey make an effective drug against the disease.

* 6 grams of the linctus should be taken in the morning and evening with milk.

REGIMEN (Menstrual Pain Relief)


A strict dietary regimen is needed: fried foods and spices, pickles and savories (appetizer) should be avoided. The patient should take betel nut after meals as it has curative effects. Late night and sexual intercourse are of course taboo during the course of diseases.

Menstrual Pain Relief



*A week before the period of a woman are due, a decoction of six grams of flex seeds, about 250 ml of water reduce to half through boiling mixed with 20 grams of jiggery and 20 grams of ghee should be taken daily. Alternatively a decoction of 10 grams of seeds of carrot and jaggery should be taken for about a week.

*Another remedy is to boil six grams of baberang (Embelia Ribes) three grams of dry ginger and 20 grams of jaggery in 500 ml of water till half of it is left. The decoction should be taken for some days. It shows its effects.

*Decoction of 20 grams each of flowers and leaves of the cotton plant (500ml of water boiled to half its quantity) mixed with 20 grams of jaggery is also effective in inducing the menstrual flow.

*Another remedy is to steep 10 grams of black sesame seeds and an equal quantity of small galtrops (gokhru) in 250 ml of water and to grind them in the same water. It should be sweetened with sugar and drunk.

Menstrual Pain Relief



*100 grams of juice of green leaves of black Nightshade (mako) and leaves of Chicory (Kasni) should be placed on fire and when it coagulates, it should be strained and drunk after mixing 20 grams of jiggery with it.

* 20 grams of the leaves of the following eight herbs are boiled in water:

(i) Sambhalu (Indian wild pepper)

(ii) Sahingana (horse radish)

(iii) Bakayan (Indian Lilac)

(iv) Kasni (wild Chicory)

(v) Mako (Black N ightshade)

(vi) Khatmi (Marsh Mallow)

(vii) Narma Kapas (cotton plant) and

(viii) Soya (dill).

When the leaves are cooked and the evaporated, they should be fried in Sesame oil like any vegetable and tied to the lower abdomen like a poultice. It will deal effectively with inflammation.

*A very helpful remedy for the pain of dysmenorrhea is a decoction of root of Cotton Tree (18 grams), Telia Geru (6 grams) leaves of Rose Bush (6 grams), Root of Chaulai (6 grams), Gur (24 grams) boiled in 750 ml of water till one-eighth is left. The decoction should be taken for three days continuously. Alternatively, 120ml of the drug may be kept in the vagina to find relief.

Menstrual Pain Relief



* 20 grams of bark of Ashoka tree should be crushed and boiled in 250 ml of milk and equal amount of water. When half of the liquid is left. It should be strained, sweetened with sugar and drunk. A few days use will put the patient on the road to recovery. Or, equal weight of

Pathani Lodh, Red Ochre (geru) and Oak Galls (Mazu) should be finely powdered and 4 grams of it taken in the morning and evening with milk.

*Half ripe fruits of the country fig tree (Gular) should be dried in the shade, powdered and mixed with an equal quantity of sugar. 6 grams of the powder taken with milk in the morning and If there is excessive discharge of blood from the womb during the monthly periods, it is called menorrhagia,

but if there is irregularity of menstruation, the condition is called meterorrhagia. The treatment for both the conditions is the same.

*The disorders may be due to the imbalance of the hormones, abnormal growths (whether benign or malignant) in the uterus may be at the root of excessive or irregular bleeding.

In severe cases bleeding may continue for a long time giving rise to symptoms of prostration like giddiness, constant headaches, pain in the calves and restlessness. Neglect of the condition ineffective attempts at dealing with it may lead to anaemia of the most severe type.

Saraca Indica and Lodhra (symplocos racemasa) are two remedies which have been successfully used by the practitioners of Ayurveda to deal with these conditions.

A home remedy is to grind seven leaves of the pomegranate tree and seven grains of rice into a paste and given to the patient for a month twice daily. It acts as a curative as well as a preventive agent.

Evening gives relief. Alternatively, 3 grams of Rasaut and an equal quantity of shellac should be finely grind together and made into two doses, one to be taken with the milk in the morning and evening. (Menstrual Pain Relief)


*Another wonderful remedy for this condition is Amla. Dry Amla should be soaked in juice of green Amla for three days and then grind into powder. 6 grams of this powder taken with cow’s milk for some days cures the conditions.

*Other remedies recommended are 10 grams each of selkhari ( chalk) and geru ( red ochre) grind together should be taken in 3 grams doses thrice daily

*Multani Mitti steeped in water and the supernatant water drunk in the morning is also good for excessive bleeding from the womb. 5 grams of bark of kurchi and raw sugar mixed together taken in the morning and evening is also an effective remedy.

ABORTION (Menstrual Pain Relief)


Take about three to four medium sized radishes and boil them in water. Add 100 ml water for each radish and boil it by steam. When water becomes dry, squeeze the radish and add soft leaves of radish to it also. Do not add salt. Instead add a little of sugar candy. The lady should have it twice a day.


Aman kumar
I Aman kumar, one of the founder of Style and Well. When human experience any kind of problems or severe life changing impact. It is not uncommon for their lives to unravel. My great passion is bringing healing to people who has been through a very difficult time and stressful experience not only through natural way but that too in style. I help my visitors who include, children,women, adults and families, to find healthy lifestyle so they can find themselves as peaceful and safe.

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